If change is what we want to see, change is what we need to make.

Change. Change is uncomfortable and can be painful. It can also be quite exciting. Change often means stepping into the uncertain and the unknown. Letting go. Releasing the practices, things, circumstances, people and relationships that no longer lift, support, inspire, and positively challenge us. Who and what weighs us down. Change involves taking full ownership and responsibility of ourselves, our choices, our lives~ as well as those who depend on us.